![]() They can be excruciatingly painful, with intense pain around one eye. Cluster headachesĬluster headaches are less common, and occur in sequence for a month or two at a particular time of year. These are the result of pressure building up in the sinuses perhaps due to an allergic reaction. Sometimes the pain gets stronger when you move your head suddenly. Sinus headaches feel like pressure around the eyes, cheeks, and forehead. Tension headaches usually last for an hour or two, and though they are unpleasant, it is usually possible to continue with the task at hand. They are what we often think of as “normal” or regular headaches, and feel like a constant ache on both sides of the head. Tension headaches are the most common type. What are the different headache types? Tension headaches Ice cream and other very cold food or drinks can cause a headache, but luckily this one tends to go away very quickly. Skipping meals can also lead to a headache. Poor posture can also cause tension in your upper back and neck, leading to a headache in the base of the skull and sometimes the forehead.Įnvironmental factors like perfume, bright lights, and bad weather can also lead to headaches.įor some people, certain foods may trigger a headache.Ĭheeses, fizzy drinks, and processed meats and fish can sometimes contain chemicals that may bring on a headache or migraine. Pent-up anger can also cause headaches, as can grinding your teeth at night (often thought to be the result of stress during the day). The latter is a result of hormones dropping after the tension you have been dealing with all week finally subsides on Saturday morning, when you eventually get to rest. These include stress, as well as relaxing after stress. ![]() Headaches can be caused by a range of emotional and physical factors. Most migraine or headache will go away on their own eventually, but that can be small comfort when faced with one. Headaches, on the other hand, involve pain in the head, face, and sometimes the upper neck. Migraines are much more than a headache: The throbbing pain in one part of the head can get to the point where it is unbearable, and it is typically accompanied by sensitivity to light or sound.
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